Lauren DemkoWhat Is Intuitive Eating?Let’s be honest, most of us have been on some type of “diet” or food restriction. I do want to make it clear that there are certain…Feb 4, 2021Feb 4, 2021
Lauren DemkoFinding The Body Positive CommunityI joined TikTok in the beginning of 2019, I had been making YouTube videos for a year and thought it could be a good way to bring more…Jan 31, 2021Jan 31, 2021
Lauren DemkoBeing Fat With An Eating DisorderThis blog post was written by me in May of 2017, a lot has changed since then but I still find this article very important. At this point…Jan 31, 2021Jan 31, 2021
Lauren DemkoMy Relationship With FoodI’ve always had an unhealthy relationship with food, for as long as I can remember. As a child I would sneak food from the kitchen, hoping…Nov 3, 2020Nov 3, 2020
